Trace Birley

Trace is a personal trainer from Victoria, B.C. who prides himself on delivering an exceptional client experience.

He comes from a background of playing sports, specifically lacrosse, where he played up until the Junior A level.

Trace personally saw what a fitness transformation can do for boosting self esteem, advancing in a career and becoming a better version of himself. He now gets to help others embark on their journey to become lean, fit strong warriors who tackle all of life's challenges.



  • National Academy of Sports Medicine - Certified Personal Trainer

  • Precision Nutrition - Level 1 Nutrition Coach

  • Functional Range Conditioning - Mobility Specialist

  • TRX - Suspension Trainer Qualification

  • Fascial Stretch Therapy - Level 1 Fascial Stretch Therapist